Nutritional Info:
SportSense Pure Creatine Capsules Contain:
750mg of 100% pure creatine per capsule.
Ingredients:
Pure Creatine Monohydrate, Capsule Shell Gelatin, Magnesium Stearate.
Recommended use:
Loading regime: 4 capsules 6 times a day for 5 days.
Maintenance regime: 3 to 5 capsules twice a day.
Creatine should be taken between meals. It should also be noted that when taking creatine you need to drink plenty of fluids throughout the day.
Contraindications:
Seek medical advice if you suffer from any kidney or liver complaints before using creatine.